BIOTIN SUPPLEMENTS FOR HAIR GROWTH: BENEFITS, EFFECTIVENESS, AND ALTERNATIVES



Dr. Amit Kohli: A Visionary in Physiotherapy and Rehabilitation

Dr. Amit Kohli is a highly respected physiotherapist with over 25 years of experience, specializing in orthopaedics and manual therapy. His expertise extends to aquatic therapy and Pilates, making him a pioneer in holistic physiotherapy treatment. Throughout his career, Dr. Kohli has earned a reputation for excellence, blending advanced techniques

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Organic Chia Seeds: The Superfood for a Healthier Lifestyle

Chia seeds, derived from the Salvia hispanica plant, have been a vital part of human diets for over 5,000 years. Originating from Central America, they were a staple food for ancient Aztec and Mayan civilizations. Today, these tiny black and white seeds are recognized as a superfood, packed with essential nutrients that promote overall well-being.N

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